Think Your Olive Oil is Good for You? Think Again!
Tuesday, September 25th, 2007
A a staple part of the “Mediterranean Diet”, the listed health benefits of olive oil are many. From its high antioxidant count to its ability to protect against heart disease, aid in the prevention of many types of cancers and lower blood pressure, this oil – actually more of a fruit juice than an oil - is one of the chief secrets to the success of the Mediterranean diet. So why should you worry about using your olive oil? Because what claims to be extra-virgin olive oil in your kitchen cupboard may in fact be a blend of many oils from hazelnut, soybean and canola to the illegal lampante oil (“lamp oil”) made from spoiled olive fruit that has fallen from the tree and can not be legally sold as food. Companies looking to stretch their profits – and many of them very common supermarket names in the United States – cut good oils with these inferior oils, oftentimes simply substituting one for the other, then color the concoction with industrial chlorophyll, flavor it with beta-carotene, package it and sell it as quality Italian-made extra-virgin olive oil.
















