Eat Food. Not Too Much. Mostly Plants.
Wednesday, May 7th, 2008Journalist Michael Pollan, author of In Defense of Food along with four previous books, spoke at Google last month as part of their Authors@Google series. The video of his talk is up on YouTube and it’s incredible.
So compelling (and practical) was his talk that I rushed out to purchase his book immediately and it’s been worth every penny. In a world that has constantly conflicting scientific reports on nutrition, a government that issues shifting guidelines oftentimes in response to politics rather than data, and supermarkets filled with food-like products rather than food, how are we to know what to eat? And why in the world would we even have to ask such a seemingly silly question?
Pollan addresses and answers these questions and more in his book while also giving us – in seven words no less – very practical advice on eating and staying healthy.









Holiday activities this past weekend left me with an abundance of brightly colored hard-boiled eggs and not a clue as to what to do with them all. So in the grand tradition of 
Dining establishments distinguish themselves in numerous ways; from the mundane and expected methods of hosting famous chefs, serving top-notch gourmet dishes and offering impeccable service, to those unusual establishments that set themselves apart by virtue of their unique and off-beat marketing approaches. Toronto’s cosplay-themed 



